Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
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Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
In this episode of Deepen Your Yoga Practice, Lauren Leduc invites yoga teachers—new and seasoned alike—into a heartful exploration of what it means to find your voice as a teacher. Drawing from her own journey, she discusses the ways our teaching voice is shaped by experience, introspection, and dharma.
Lauren explores common challenges like imposter syndrome, perfectionism, and feedback overload—and offers powerful tools like self-study (svadhyaya), energetic attunement, and mentorship to support your evolution. She also shares how her 300-hour Advanced YTT launching in 2026 is designed to help you refine your voice and rise into your role as an embodied guide.
Whether you’re fresh out of a 200-hour training or feeling called to evolve your teaching style, this episode offers insight, inspiration, and support for your path.
Journal prompts from the episode:
•What makes you unique as a teacher?
•What styles or themes light you up to teach?
•Where do you still feel unsure or limited—and how might you grow?
✨ Learn more about the upcoming 300-hour training and get the free guide “10 Signs You’re Ready to Level Up” at trueloveyogakc.com
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Deepen Your Yoga Practice
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.
