Trika philosophy, rooted in the Shaiva tradition of Kashmir, is a profound school of thought within Kashmir Shaivism. Dr. Alka Tyagi takes us through an introduction In Trika, enlightenment involves recognizing our innate unity with Paramashiva, achieved through practices that expand one’s awareness beyond ordinary perception. Trika offers various meditative techniques and a rich metaphysical framework that reveals our divine nature and serves as a path to self-realization. 0:00 Introduction 2:25 Dr. Alka Tyagi 7:02 What is Trika 13:37 What are Agamas 17:06 Trika Philosophy 22:24 Advaita & Kashmir Shaivism 28:44 Buddhism & Kashmir Shaivism 30:40 Who are we 35:40 What is the world 39:03 Why is it hidden 40:15 What is the Objective? 47:32 What is Tantra 49:52 Methods of Tantra 54:10 Tantra in Daily Life 1:01:51 Tragedies in Life 1:02:43 Learn Tantra Read this book for A Simple Introduction to Vedantic Non-Duality: https://amzn.to/49F97xc