
In this episode, we dive into the key differences between mental health and mental illness. Join us as we break down misconceptions, discuss the importance of self-awareness, and explore ways to prioritize mental well-being while breaking the stigma surrounding mental health struggles
In this episode, we dive into the key differences between mental health and mental illness. Join us as we break down misconceptions, discuss the importance of self-awareness, and explore ways to prioritize mental well-being while breaking the stigma surrounding mental health struggles