Think you just don’t have enough self-control? Think again.
This episode will completely reframe what you think you know about discipline, willpower, and the infamous Marshmallow Test. What if your inability to resist temptation isn’t a flaw — but a signal that something deeper is misaligned?

We break down how self-control is often misunderstood, and how creating an environment that supports your values is far more effective than battling your own impulses. You'll learn why alignment beats resistance, how trust and safety influence decision-making, and why spiritual presence may be the ultimate life hack.

If you’ve ever blamed yourself for not having enough willpower, you need to hear this. The truth might set you free (from guilt and procrastination).

Topics Covered:

• The hidden flaw in the Marshmallow Test

• Why your environment matters more than willpower

• How energy, purpose, and safety affect self-discipline

• Designing habits through alignment, not punishment

• The spiritual link to self-regulation and flow

Hit play and liberate yourself from the myth of constant self-struggle.