Are you stuck in a loop of what ifs? Do you keep delaying decisions out of fear of regret? You're not alone — and in this episode, we reveal why that fear might be your biggest obstacle to growth.
We dive deep into the psychology of anticipated regret, a sneaky form of self-sabotage that keeps us paralyzed in the face of overwhelming options. Inspired by the work of Barry Schwartz and The Paradox of Choice, this episode explores:
If you're tired of feeling stuck, this is your sign to choose something — anything — and learn as you go. Growth only happens when you move forward.
Hit play, and let’s break free from the trap of perfectionism and hesitation.
