Welcome to the Adventure, Welcome to Deep Roots
The mission with Deep Roots is to share my journey to self realisation through the vehicle of extreme adventures and expeditions. The deepening of oneself through toil and hardship, dreams and purpose, and the pursuit of my physical, mental and emotional edges throughout the four corners of our incredible planet, surrounded and challenged by nature's wonders.
- Damian Browne
To be apart of the journey and get in touch with the podcast, contact on:
Instagram > https://www.instagram.com/auld_stock/?hl=en
Website > https://www.damianbrowne.com/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Adventure, Welcome to Deep Roots
The mission with Deep Roots is to share my journey to self realisation through the vehicle of extreme adventures and expeditions. The deepening of oneself through toil and hardship, dreams and purpose, and the pursuit of my physical, mental and emotional edges throughout the four corners of our incredible planet, surrounded and challenged by nature's wonders.
- Damian Browne
To be apart of the journey and get in touch with the podcast, contact on:
Instagram > https://www.instagram.com/auld_stock/?hl=en
Website > https://www.damianbrowne.com/
Hosted on Acast. See acast.com/privacy for more information.
Day 55 of preparing to run 3,000 kilometers around Ireland, and it was a night of small but meaningful victories. After four consecutive training sessions, I completed a treadmill workout—nine intervals of two minutes each—without breaking down. That was five more intervals than just nine days ago, and even a few at a faster pace. Incremental improvements, but improvements nonetheless.
Support the Journey: If you’ve been inspired by this episode, consider supporting the journey by sharing the podcast, following along on social media, or getting involved in the project. Every bit of encouragement helps fuel the miles ahead.
Hosted on Acast. See acast.com/privacy for more information.
