Welcome to the Adventure, Welcome to Deep Roots
The mission with Deep Roots is to share my journey to self realisation through the vehicle of extreme adventures and expeditions. The deepening of oneself through toil and hardship, dreams and purpose, and the pursuit of my physical, mental and emotional edges throughout the four corners of our incredible planet, surrounded and challenged by nature's wonders.
- Damian Browne
To be apart of the journey and get in touch with the podcast, contact on:
Instagram > https://www.instagram.com/auld_stock/?hl=en
Website > https://www.damianbrowne.com/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Adventure, Welcome to Deep Roots
The mission with Deep Roots is to share my journey to self realisation through the vehicle of extreme adventures and expeditions. The deepening of oneself through toil and hardship, dreams and purpose, and the pursuit of my physical, mental and emotional edges throughout the four corners of our incredible planet, surrounded and challenged by nature's wonders.
- Damian Browne
To be apart of the journey and get in touch with the podcast, contact on:
Instagram > https://www.instagram.com/auld_stock/?hl=en
Website > https://www.damianbrowne.com/
Hosted on Acast. See acast.com/privacy for more information.

Nine weeks since his last recording, life’s thrown a whirlwind his way: a five-week family trip to Ireland, patchy training, a breakthrough 40-minute run, and a near-disaster coaching a team through the Galway Mountains. Picture this: Damian, hauling 29 kilos up a brutal peak, catches the group only to hear, “Have you seen Paul?” Cue the panic—Paul’s vanished, the clock’s ticking, and sunset’s closing in.
✔️ Running breakthrough: 40 minutes on Ireland’s dark roads—28 straight, then 12 more
✔️ Ireland chaos: No gym, late drives, and family-work juggling dent training quality
✔️ Mountain scare: Paul goes missing on an 8-hour loaded hike; Damian hauls 29 kilos to regroup
✔️ Back setback: Hack Squat clack halts a two-week training gap, but rehab cuts it to five days
Take Action: Want to fuel Damian’s mission to conquer Ireland’s coast? Visit https://www.instagram.com/deep_roots_podcast/ to support his journey and stay updated on this epic endeavor.
Produced by Niall Killeney Taylor of baLORE Media https://www.baloremedia.co.uk/
Chop wood, carry water
Hosted on Acast. See acast.com/privacy for more information.