Send us a text What happens to our minds when we step away from constant connection? In this immersive conversation with Eric Graves, Executive Director of the Len Foote Hike Inn, we discover the profound mental health benefits that emerge when we disconnect from technology and reconnect with nature and each other. Walking through the Chattahoochee National Forest near Amicalola Falls, Eric reveals how the backcountry lodge he oversees has become more than just a destination—it's a sanctuary...
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Send us a text What happens to our minds when we step away from constant connection? In this immersive conversation with Eric Graves, Executive Director of the Len Foote Hike Inn, we discover the profound mental health benefits that emerge when we disconnect from technology and reconnect with nature and each other. Walking through the Chattahoochee National Forest near Amicalola Falls, Eric reveals how the backcountry lodge he oversees has become more than just a destination—it's a sanctuary...
Send us a text In this special bonus episode of Deep in the Woods, I take a unique approach—stepping into the kitchen with Damiao Wang as we prepare a meal for the Spring Festival, also known as Chinese New Year. Damiao shares the word homage and reflects on the traditions, ancestral reverence, and cultural stories that make this celebration so meaningful. As we cook dishes like shrimp stir-fry, dumplings, and Guobao Rou, Damiao recounts childhood memories of fireworks, family gatherings, and...
Deep in the Woods
Send us a text What happens to our minds when we step away from constant connection? In this immersive conversation with Eric Graves, Executive Director of the Len Foote Hike Inn, we discover the profound mental health benefits that emerge when we disconnect from technology and reconnect with nature and each other. Walking through the Chattahoochee National Forest near Amicalola Falls, Eric reveals how the backcountry lodge he oversees has become more than just a destination—it's a sanctuary...
