Send us a text What happens to our minds when we step away from constant connection? In this immersive conversation with Eric Graves, Executive Director of the Len Foote Hike Inn, we discover the profound mental health benefits that emerge when we disconnect from technology and reconnect with nature and each other. Walking through the Chattahoochee National Forest near Amicalola Falls, Eric reveals how the backcountry lodge he oversees has become more than just a destination—it's a sanctuary...
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Send us a text What happens to our minds when we step away from constant connection? In this immersive conversation with Eric Graves, Executive Director of the Len Foote Hike Inn, we discover the profound mental health benefits that emerge when we disconnect from technology and reconnect with nature and each other. Walking through the Chattahoochee National Forest near Amicalola Falls, Eric reveals how the backcountry lodge he oversees has become more than just a destination—it's a sanctuary...
3.3 - Awakening: Dr. Rick Diamond and the Story Healer's Path
Deep in the Woods
54 minutes
6 months ago
3.3 - Awakening: Dr. Rick Diamond and the Story Healer's Path
Send us a text Dr. Rick Diamond joins me on a sunlit morning walk around Austin's beautiful Mueller Lake Park to explore a concept that fundamentally changes how we move through the world: Awakening. "We are really asleep a lot of the time," Rick shares as we begin our conversation, explaining how most of us operate from "scripts" we've inherited or created without ever questioning their validity. As a Story Healer, Rick works with individuals and organizations to examine the narratives that...
Deep in the Woods
Send us a text What happens to our minds when we step away from constant connection? In this immersive conversation with Eric Graves, Executive Director of the Len Foote Hike Inn, we discover the profound mental health benefits that emerge when we disconnect from technology and reconnect with nature and each other. Walking through the Chattahoochee National Forest near Amicalola Falls, Eric reveals how the backcountry lodge he oversees has become more than just a destination—it's a sanctuary...