In this episode of Deep Down, I speak with dancer and facilitator Bryony Pennington about freedom - not as an ideal, but as a lived experience. Bryony finds it in movement, in adventure, in not needing to ask permission. I tend to find mine in stillness, in structure and in the quiet safety of home.

We come from different places, but what unfolds between us is a kind of creative alignment: two artists with deep mutual respect, exploring how opposite ways of living can still lead to something shared. We talk about our art, care, touring, home, and the unexpected intimacy that comes from difference - not just despite it, but because of it.

This is a conversation about joy, risk, grounding, and how we each make space to be free in our own way.