🧠 The Basketball IQ Boost That Eliminates Defensive Hesitation

Ever hesitate on defense because you didn't know what your coach meant? This episode breaks down every defensive term you need to know - from basic help concepts to advanced team rotations. Stop second-guessing and start playing with confidence.

What You'll Master:

• Gap defense, close outs, and let-through fundamentals
• All ball-screen coverages (switching, icing, blitzing, hard-hedging)
• Transition defense: cupping, stunting, raking, and denying
• Team rotations: baseline help and "helping the helper"
• Post defense strategies: digging vs. firing
• Off-ball screen navigation: chasing and shooting the gap

Why This Changes Your Game:Hesitation kills defense. When you understand every call, you react instantly instead of thinking. Elite players don't just know what to do - they know why they're doing it and how it fits the team strategy.

The Communication Edge:Different coaches use different terms for the same concepts. This episode teaches you the actions behind the words, so you'll never be confused again - regardless of who's coaching.

🎯 From confusion to confidence in 20 minutes or less.⏱️ The basketball IQ upgrade every player needs.

Part of the MMB Elite Defensive Series - Episode 3