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Deep Dive into Psychology
Marcelo Aguirre @marceloaguirrepsi (Instagram)
133 episodes
2 days ago
Hi there! You can find here some introductions to the best books on psychology, mental health, and self-growth, essential readings for understanding the human mind. Enjoy! (Content generated with the help of AI technology).
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Mental Health
Health & Fitness
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All content for Deep Dive into Psychology is the property of Marcelo Aguirre @marceloaguirrepsi (Instagram) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi there! You can find here some introductions to the best books on psychology, mental health, and self-growth, essential readings for understanding the human mind. Enjoy! (Content generated with the help of AI technology).
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42141374/42141374-1733570513830-6f3a9431c499a.jpg
Ep. 133 | Aguirre 2025 A Flexible Mind
Deep Dive into Psychology
29 minutes 15 seconds
5 months ago
Ep. 133 | Aguirre 2025 A Flexible Mind

"A Flexible Mind: Tools for Integrating Psychological Flexibility and the Enneagram into Your Personal Growth" by E. Marcelo Aguirre integrates the teachings of the Enneagram of Personality with tools from Acceptance and Commitment Therapy (ACT). The book proposes that psychological flexibility—comprised of six core skills (present-moment awareness, cognitive defusion, acceptance, self-as-context, values clarification, and committed action)—is essential for mental well-being. It explores how each of the nine Enneagram personality styles can apply these skills to overcome ego rigidity and live more authentically, in alignment with personal values. Ultimately, the text argues that personal growth is an ongoing journey of self-discovery and intentional action, where perseverance is key to transforming automatic patterns and building a purposeful life. (Get the ebook on Amazon stores).

Deep Dive into Psychology
Hi there! You can find here some introductions to the best books on psychology, mental health, and self-growth, essential readings for understanding the human mind. Enjoy! (Content generated with the help of AI technology).