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Deep Dive into Psychology
Marcelo Aguirre @marceloaguirrepsi (Instagram)
133 episodes
6 days ago
Hi there! You can find here some introductions to the best books on psychology, mental health, and self-growth, essential readings for understanding the human mind. Enjoy! (Content generated with the help of AI technology).
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Mental Health
Health & Fitness
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All content for Deep Dive into Psychology is the property of Marcelo Aguirre @marceloaguirrepsi (Instagram) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi there! You can find here some introductions to the best books on psychology, mental health, and self-growth, essential readings for understanding the human mind. Enjoy! (Content generated with the help of AI technology).
Show more...
Mental Health
Health & Fitness
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Ep. 114 | Ogden et al. 2006 Trauma and the Body - A Sensorimotor Approach to Psychotherapy
Deep Dive into Psychology
10 minutes 24 seconds
11 months ago
Ep. 114 | Ogden et al. 2006 Trauma and the Body - A Sensorimotor Approach to Psychotherapy

[Summary] The book "Trauma and the Body: A Sensorimotor Approach to Psychotherapy,” by Pat Ogden and her colleagues presents a detailed framework for a therapeutic approach that emphasizes the body's central role in processing and healing trauma. The authors argue that traditional psychotherapy focused solely on verbal narratives is insufficient for addressing trauma, as it often leaves the underlying sensorimotor experiences unaddressed. Sensorimotor psychotherapy, in contrast, incorporates mindfulness, body awareness, and a variety of somatic exercises to help clients process and integrate traumatic memories through physical sensations, movements, and emotional responses. The book also explores the interconnectedness of the brain, body, and emotional regulation, emphasizing the importance of the autonomic nervous system, attachment theory, and action systems in understanding and treating trauma.

Deep Dive into Psychology
Hi there! You can find here some introductions to the best books on psychology, mental health, and self-growth, essential readings for understanding the human mind. Enjoy! (Content generated with the help of AI technology).