The Summer You Feel Sexy: Embodied Living with Linzee Belle

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Deep Breaths & Dance Breaks

Caitie Corradino

81 episodes

5 days ago

Deep Breaths & Dance Breaks is your weekly reminder that your life is happening now! If you're constantly looking behind you or ahead of you, and feeling a little empty, I’m here to help you shake things up. This podcast is your personal guide to more presence, more peace, and more fulfillment in your daily life. Get ready for very honest conversations, and all the tools you need to stop anticipating the next moment, and to start breathing and dancing in THIS moment.

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Nutrition

Health & Fitness

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The Summer You Feel Sexy: Embodied Living with Linzee Belle

Deep Breaths & Dance Breaks

56 minutes 44 seconds

4 months ago

The Summer You Feel Sexy: Embodied Living with Linzee Belle

3 things we explore in this episode:

How shifting from intellectualizing to somatic embodiment helps you release what's stuck and truly feel alive, confident, and fulfilled in your own skin
Why Linzee's external achievements (like dancing with Rihanna at the Super Bowl!) didn't bring lasting peace, and how she cultivated "self-created joy" within life's constant unfolding
What it means to compassionately "hold space" for your emotions – from anger to sadness – to unlock deeper healing and feel more alive

Ready for your own deep dive? Sign up for the Portugal retreat (July 14, 2025)

fullsoulnutrition.com/retreat

Connect with Linzee Belle:

https://www.instagram.com/linzee_belle/