How to Love Your Body (For Real!)

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Deep Breaths & Dance Breaks

Caitie Corradino

81 episodes

4 days ago

Deep Breaths & Dance Breaks is your weekly reminder that your life is happening now! If you're constantly looking behind you or ahead of you, and feeling a little empty, I’m here to help you shake things up. This podcast is your personal guide to more presence, more peace, and more fulfillment in your daily life. Get ready for very honest conversations, and all the tools you need to stop anticipating the next moment, and to start breathing and dancing in THIS moment.

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Nutrition

Health & Fitness

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How to Love Your Body (For Real!)

Deep Breaths & Dance Breaks

26 minutes 16 seconds

1 year ago

How to Love Your Body (For Real!)

Things We Dive Into In This Episode:

1. What does love mean when we talk about loving our bodies?

2. Parallels between loving someone else and loving your body

3. Loving your body through action

📘Resources

▪️Learn more on my website about my In Real Life Retreat and join the early bird list for exclusive discounts & freebies

Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.