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Deep Breaths & Dance Breaks
Caitie Corradino
81 episodes
4 days ago
Deep Breaths & Dance Breaks is your weekly reminder that your life is happening now! If you're constantly looking behind you or ahead of you, and feeling a little empty, I’m here to help you shake things up. This podcast is your personal guide to more presence, more peace, and more fulfillment in your daily life. Get ready for very honest conversations, and all the tools you need to stop anticipating the next moment, and to start breathing and dancing in THIS moment.
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Nutrition
Health & Fitness
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All content for Deep Breaths & Dance Breaks is the property of Caitie Corradino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Deep Breaths & Dance Breaks is your weekly reminder that your life is happening now! If you're constantly looking behind you or ahead of you, and feeling a little empty, I’m here to help you shake things up. This podcast is your personal guide to more presence, more peace, and more fulfillment in your daily life. Get ready for very honest conversations, and all the tools you need to stop anticipating the next moment, and to start breathing and dancing in THIS moment.
Show more...
Nutrition
Health & Fitness
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How to Feel Ready to Take Risks So You Can Live the Life You Desire
Deep Breaths & Dance Breaks
43 minutes 27 seconds
1 year ago
How to Feel Ready to Take Risks So You Can Live the Life You Desire

Things We Dive Into In This Episode:

1. Four concrete tools that can help you feel ready to take leaps that allow you to live the life you desire

2. Why taking risks and surrendering is a requirement for having a fulfilling life and a fulfilling relationship with your body

3. How to navigate the difficult feelings and fears that come up with taking risks and surrendering

 

📘Resources

▪️Learn more on my website about my In Real Life Retreat and join the early bird list for exclusive discounts & freebies

 

Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.

Deep Breaths & Dance Breaks
Deep Breaths & Dance Breaks is your weekly reminder that your life is happening now! If you're constantly looking behind you or ahead of you, and feeling a little empty, I’m here to help you shake things up. This podcast is your personal guide to more presence, more peace, and more fulfillment in your daily life. Get ready for very honest conversations, and all the tools you need to stop anticipating the next moment, and to start breathing and dancing in THIS moment.