Lexie & Michelle explore spiritual practices and ways of connecting with God, others and ourselves. They invite you in to the conversation and to perhaps try on a new practice.
All content for Deep Breath is the property of Michelle Tornetta and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lexie & Michelle explore spiritual practices and ways of connecting with God, others and ourselves. They invite you in to the conversation and to perhaps try on a new practice.
Today's practice involves your body, your breath, prayer and letting go. The body is a true member of our spiritual journey. Your body is a sacred space where communion with God can take place. If you've been holding your breath, collecting tension in your body, trying to fix and control things around you, then I invite you to bring your entire self to this practice and rest "in the fortress of His love" (Psalm 31:3).
Book referenced: Embodied Prayer: Harmonizing Body and Soul by Celeste Snowber Schroeder
Deep Breath
Lexie & Michelle explore spiritual practices and ways of connecting with God, others and ourselves. They invite you in to the conversation and to perhaps try on a new practice.
