Lila Walker delves into the fascinating science behind how our physical environments influence mental health, productivity, and relationships. The episode explores how the brain unconsciously processes spatial cues like ceiling height, lighting, and color, triggering physiological responses that affect everything from stress levels to creativity. Walker examines color theory's emotional impacts, explaining how different hues can lower blood pressure, enhance focus, or stimulate conversation. The episode covers spatial philosophies including Feng Shui's energy flow principles and biophilic design's nature connection benefits, while emphasizing the importance of designing with intention to create spaces that actively support personal goals, family harmony, and psychological wellbeing rather than merely following aesthetic trends.
Click here to browse handpicked Amazon finds inspired by this podcast series!https://amzn.to/4cbrhcI
