Hey world! Do you feel that you suffer from burnout? This may be because of overworking, life stress, or just bad health habits. If you want to know great tips to overcome this then watch this episode of Decoding Parenthood. We bring Kathleen Elizabeth Childs, a psychotherapist and counselor with over 20 years of experience. She dives in with Janaki Patel on overcoming burnouts, how to catch those early signs, and much more! You may reach Elizabeth on: www.mdpsychservices.com Facebook: Lizchild Instagram: Lizchilds.coaching LinkIn Psychology today Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.