Hey there! Do you feel like you've been giving your child the phone too much? Maybe you just came home from work and decide to turn on the TV to distract your children. It's alright, there are things you can do to minimize screen time. Maybe you just want your child to view and interact with kid friendly videos, apps etc. Today Dr. Arlene Gerson talks about screen time, and how to know if your child is over using it, what should they be watching, ways to get them off the screens, and how much they should be on it. Please remember to like, share, and subscribe to Decoding Parenthood! You can also find us on: Spotify: https://open.spotify.com/show/4UgwlGdTAhx4ylT0G0POnv?si=07cace7300114ede Instagram: decodingparenthood TikTok: https://www.tiktok.com/@decodingparenthood1?is_from_webapp=1&sender_device=pc Facebook: Decoding Parenthood Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.