Your Brain is a Filthy Liar: Decoding Self-Deception

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Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Bizzie Gold | Mental Health Innovator and Break Method Founder

7 episodes

1 week ago

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Your Brain is a Filthy Liar: Decoding Self-Deception

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

33 minutes 46 seconds

4 weeks ago

Your Brain is a Filthy Liar: Decoding Self-Deception

Ever find yourself repeating the same toxic patterns, making the same painful choices, or wondering why all your “awareness” still hasn’t changed anything? Good news, not only are you normal, but it’s also possible to change that toxic cycle and I’m here to show you how. It all comes back to what is driving those decisions. In this episode, I’m pulling back the curtain on self-deception—why your brain lies to you, how it distorts your reality, and why even the smartest, most self-aware people can’t seem to break their cycles.

Get ready for proven methods to decode your subconscious drivers and change your brain's distorted wiring for good. This is Decoded, the podcast.

Highlights

03:15 Who this podcast is for and what you can expect here on Decoded, the podcast?

06:00 Great news, healing doesn’t have to be a long, drawn-out process.

10:00 What does self-deception look like in day-to-day life?

11:30 The difference between positive and negative self-deception.

16:15 Mental illness isn’t a mystery, it’s math.

19:45 Why are we in a mental health crisis and what is causing mental illness?

26:00 How can I decode and rewire my brain to stop self-deceptive patterns?

Resources

Order your copy of Your Brain Is A Filthy Liar HERE.

Get YOUR Brain Pattern Map HERE

Use code “BGHEAL” for $100 OFF my favorite portable infrared sauna - go to healingsauna.com

Join the Decoded Community HERE for exclusive content, live recordings, and asynchronous learning experiences to go deeper on topics like this episode!

Bizzie: @bizziegold

Break Method: @breakmethod