Hiii Gym Fans!

We’re SO back and of course we had to make our comeback BIGGER and better than before. So instead of two separate episodes – one regular DECODED EP and one Worlds Recap EP – we decided to leave them together and give you a JUMBO sized EP. Let’s just call it even after missing last week and getting this week’s up late… okay? 

So what can you expect? A wicked fast Top 10 headlines segment, including some worlds content, what you should do with your time now that Worlds is over and a little NCAA news.

BUT the main event – the biggest part of this week’s podcast – is a FULL, IN-DEPTH review of Jakarta 2025. From mishaps to highway robbery… we’re covering it all. 

Finally, we wrap up this week’s episode with a Jorda(y)n squared segment that lasts all of about 10 seconds. 

We hope you enjoy this mega large episode because lord knows we can’t be doing this all the time!! Back to regular scheduled (and timed) EPs next week.

As always, make sure you are following DECODED wherever you get your podcasts and on social media.

We'll catch you on the flip side!

P + K