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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
108 episodes
2 days ago
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...
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All content for Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic is the property of Heather Tingle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...
Show more...
Mental Health
Education,
Self-Improvement,
Leisure,
Home & Garden,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/e5/c3/45e5c3ca-7fc0-4a88-c7a8-ecca6ccf76fc/mza_13812608692253919494.jpg/600x600bb.jpg
105 - How to pace yourself when decluttering
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
14 minutes
2 weeks ago
105 - How to pace yourself when decluttering
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle emphasises the importance of pacing oneself during the decluttering process. She discusses how rest is essential for maintaining energy and making effective decisions. Heather also highlights the emotional aspects of decluttering, encouraging listeners to be kind to themselves and to plan their decluttering efforts around their energy levels. The conversation covers strategies for ma...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...