Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
108 episodes
2 days ago
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...
All content for Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic is the property of Heather Tingle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
7 minutes
4 months ago
088 - The power of chunking as a tidying strategy
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the concept of chunking as a strategy for managing overwhelming tasks. She explains how breaking down tasks into smaller, manageable chunks can alleviate feelings of overwhelm, particularly for those with executive function challenges. Heather shares personal anecdotes and practical applications of chunking in daily activities such as putting away laundry and doing dishes, ...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...
