Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
108 episodes
2 days ago
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...
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Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...
087 - How to Declutter Without Getting Overwhelmed by Piles
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
10 minutes
4 months ago
087 - How to Declutter Without Getting Overwhelmed by Piles
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the concept of 'The Power of the Pile' as a method for effective decluttering. She emphasises the importance of categorising items, creating manageable piles, and making intentional decisions about what to keep or discard. Heather also addresses common pitfalls in the decluttering process, such as decision fatigue and the tendency to create new dumping grounds. Chapters 0...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll learn how to spot when you’re keeping things for love, nostalgia, or the hope they’ll be worth something one day, and how to keep the joy without ...
