In this episode ofBusiness Savages, Olya Grovel interviews Gary Rankin, a life and mindset coach, about his transformative journey from depression and self-doubt to becoming a thriving entrepreneur. Gary shares the pivotal moments that shaped his career, from hitting rock bottom after a breakup to finding his calling through a self-help book. They discuss the importance of physical health, emotional resilience, and living in alignment with core personal values. Tune in to hear Gary’s honest and inspiring story, as well as actionable tips for designing a fulfilling life and business.

Learning Takeaways:

1. The Power of Rock Bottom as a Catalyst:Understand how hitting rock bottom can ignite a journey of self-discovery and change.

2. Physical Health as a Foundation for Success:Explore how prioritizing physical well-being impacts mental clarity, energy, and overall resilience.

3. Discovering Your Core Values:Learn how identifying personal values helps shape a meaningful and fulfilling life and career.

4. The Importance of Flexibility and Self-Care:Recognize how self-discipline balanced with self-compassion leads to sustainable progress.

5. Overcoming Challenges as an Entrepreneur:Gain insights into navigating self-doubt, societal expectations, and personal struggles while growing a business.

Homework:

1. Define Your Core Values:Spend 20–30 minutes reflecting on what matters most to you. Write down your top five core values and consider how they align with your current lifestyle and goals.

2. Create a Vision Aligned with Your Values:Envision a fulfilling life centered around your core values. Outline specific steps to integrate these values into your daily habits and professional goals.

3. Reframe Priorities:Reassess your time management by replacing the phrase “I don’t have time for this” with “I’m not prioritizing this.” Notice how it shifts your perspective and decision-making.

4. Introduce Flexibility to Your Routine:Identify one habit or routine where you can adopt a more balanced and flexible approach. For example, adjust your dietary habits to focus on sustainability rather than strict perfection.

5. Reach Out for Support:If coaching interests you, research or connect with a coach who aligns with your goals. Use the opportunity to gain clarity and actionable steps toward your vision.

Follow Gary on IG @garyrankin_

LinkedIn: https://www.linkedin.com/in/gary-rankin/

Follow me on IG @olyagrovelofficial

LinkedIn:https://www.linkedin.com/in/olya-grovel-ryabinina/ 
Youtube:https://www.youtube.com/@BusinessSavages

Website:https://olyagrovel.com/