In this episode, we explore how to teach rowing effectively even while you're still developing your own coaching approach. Whether you're working with juniors, family members, or a mixed-ability crew, this is your guide to building confidence and momentum. We cover: How to break the stroke into simple, teachable componentsWhat to prioritize first to avoid overwhelming your athletesStrategies for combining rowers of different skill levels for faster group progressionPractical ways to improve y...
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In this episode, we explore how to teach rowing effectively even while you're still developing your own coaching approach. Whether you're working with juniors, family members, or a mixed-ability crew, this is your guide to building confidence and momentum. We cover: How to break the stroke into simple, teachable componentsWhat to prioritize first to avoid overwhelming your athletesStrategies for combining rowers of different skill levels for faster group progressionPractical ways to improve y...
Common Rowing Boat Setup Mistakes (And How to Fix Them)
Decent Rowing Podcast
29 minutes
2 months ago
Common Rowing Boat Setup Mistakes (And How to Fix Them)
A boat that’s not set up correctly can quietly limit your stroke, comfort, and performance. In this episode, we highlight the most frequent setup issues rowers face—from foot stretcher height to gate position, oar length, heel depth, and more. You’ll learn how each adjustment affects your stroke angles and overall feel—and how to spot problems early, whether you’re on land or on the water. We also explain the reasoning behind each tweak, so you’re not just copying settings—you’re understandin...
Decent Rowing Podcast
In this episode, we explore how to teach rowing effectively even while you're still developing your own coaching approach. Whether you're working with juniors, family members, or a mixed-ability crew, this is your guide to building confidence and momentum. We cover: How to break the stroke into simple, teachable componentsWhat to prioritize first to avoid overwhelming your athletesStrategies for combining rowers of different skill levels for faster group progressionPractical ways to improve y...
