Send us a text Not all abuse leaves bruises, but it can leave lasting scars. In this episode of the Decaf Psychologist Podcast, we’re shedding light on the kind of abuse that often goes unnoticed—hidden in words, actions, and cultural norms. Through relatable examples rooted in everyday life, we explore how this invisible abuse shows up in families, workplaces, and social circles. From subtle gaslighting to constant criticism, body shaming, and invalidating emotions, we’ll uncover the pattern...
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Send us a text Not all abuse leaves bruises, but it can leave lasting scars. In this episode of the Decaf Psychologist Podcast, we’re shedding light on the kind of abuse that often goes unnoticed—hidden in words, actions, and cultural norms. Through relatable examples rooted in everyday life, we explore how this invisible abuse shows up in families, workplaces, and social circles. From subtle gaslighting to constant criticism, body shaming, and invalidating emotions, we’ll uncover the pattern...
Send us a text Unplugged: Rediscovering Life Beyond the Screen Welcome to Episode 4, where we take a deep dive into the ever-connected world we live in and explore the concept of digital detox. Ever feel like your phone has more control over your life than you'd like? You're not alone. In this episode, we’ll discuss the impact of constant screen time on our mental and physical health—think anxiety, stress, and even poor sleep. But don’t worry, we’re not here to just highlight the problems; w...
Decaf Psychologist
Send us a text Not all abuse leaves bruises, but it can leave lasting scars. In this episode of the Decaf Psychologist Podcast, we’re shedding light on the kind of abuse that often goes unnoticed—hidden in words, actions, and cultural norms. Through relatable examples rooted in everyday life, we explore how this invisible abuse shows up in families, workplaces, and social circles. From subtle gaslighting to constant criticism, body shaming, and invalidating emotions, we’ll uncover the pattern...
