Mastering Productivity: ADHD, Habit Tracking, and Mental Health | with Kitze

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debug:mind

Lorenzo 'kelset' Sciandra

14 episodes

3 days ago

In debug:mind, I talk with other people in tech about their own mental health journey, hoping that sharing our experiences can help you deal with your own challenges. A new episode will be released every Sunday, 3PM UK, until it catches up with the episodes on YouTube.

Mental Health

Health & Fitness

RSS

All content for debug:mind is the property of Lorenzo 'kelset' Sciandra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Mastering Productivity: ADHD, Habit Tracking, and Mental Health | with Kitze | debug:mind 08

debug:mind

36 minutes 56 seconds

1 year ago

Mastering Productivity: ADHD, Habit Tracking, and Mental Health | with Kitze | debug:mind 08

Debug:Mind - Episode 8

This is episode 8 for my series about tech and mental health, called "debug:mind". Originally released on YouTube on Jul 29th, 2024.

🔔 Subscribe for more episodes in the future!

🔍 Description

In this episode of "debug:mind", I talk with Kitze about his journey through anxiety, productivity, and ADHD. Kitze shares how therapy and self-awareness helped him manage his mental health, the creation of his productivity app Benji, and his recent ADHD diagnosis. We also discuss practical tips for better sleep and the importance of sharing mental health struggles with trusted individuals.

📚 RESOURCES

And for everything else, please refer to the ✨shiny NEW debug-mind website✨: https://debug-mind.com/

🔗 KITZE

🔗 LORENZO