This is episode 4 for my series about tech and mental health, called "debug:mind" (formerly "Untitled Mental Health Project"). Originally released on YouTube on Mar 19th, 2024.
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🔍 Description
In this episode of "debug:mind" (formerly "Untitled Mental Health Project") I chat with Sara Vieira, someone I’ve always looked up to. Sarah gets real about her fight with depression, sharing stories and insights that hit home about what depression really feels like. We dive into how it's way more than just feeling sad and touch on the weird physical stuff that comes with it too. Sarah's openness gives a peek into the struggle and recovery, showing it's okay to talk about mental health and seek help. It’s a powerful convo that offers a bit of light and understanding for anyone facing similar battles.
đź‘Ą About "debug:mind"
In debug:mind, I talk with other people in tech about their own mental health journeys, hoping that sharing our experiences can help you deal with your own challenges.
đź“š Resources
And for everything else, please refer to the ✨shiny NEW debug:mind website✨: https://debug-mind.com/
đź”— Sara
đź”— Lorenzo
