It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
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It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
We all need help at some point. Some of us ask for it, and some of us don’t. Those who don’t can be left crying in the shower…while keeping a poker face around everyone else. Jesse Johnson opened up to me about the challenges he faced as a young, single dad of 4. His cup was empty and finally asked for help. It was night and day the relief he felt from receiving help in all areas of his life. Key Takeaways Ask for help. Not asking doesn’t only hurt you – it hurts other people who ulti...
Death of a Workaholic
It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
