It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
All content for Death of a Workaholic is the property of Jenny Lynne and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
How do you get ahead of the bear? Is it completing a to-do list of 9 different things, to say “yes, I did it!” Or is it sitting outside with a book (or even without a book), and just doing anything that brings you joy? Either one can be the right answer! Having white space, or downtime can really create something beautiful so that you are able to 1) relax, and 2) narrow down your unnecessarily long to-do list. John Arms is on a mission to help people find their dream work and life by bre...
Death of a Workaholic
It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
