It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
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It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
I think most of us can say that at some point in time, we’ve felt some kind of weight on our shoulders that we aren’t sure how to get off. Tonia Jahshan struggled with anxiety and mental health for 10 years and just kept pushing on while growing her family and business… ignoring the side effects that workaholism had caused. Much of her anxiety was fueled by feeling responsible for other people's success, and that responsibility became her driving force until she couldn’t carry the load anym...
Death of a Workaholic
It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
