It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
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It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...
When you break your leg, you have no choice but to let it rest because of the cast you wear. But when you sustain a brain injury, it can be easy to keep going because you can’t see the injury. Nina Nesdoly had a life plan to follow and nothing was going to get in her way. Until she didn’t take a break and rest. She suffered from Post Concussion Syndrome after getting a concussion — while taking a yoga class. She was forced to take 7 months off and learn the skills to decipher when enough...
Death of a Workaholic
It doesn’t matter how tough you are, we could all use a confidence booster every now and again. If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you might start to feel like you will never get it right. What if that person tearing you down is you? What if you don't even realize it? What if you're that voice in someone else's life? For Tammy Barlette, a prior Air Force pilot turned mental performance coach,...