62 | Improving Your Mental Health When You Can't Afford Therapy (with Jo Hargreaves)

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Dear Wallflower

Wallflower Journal

78 episodes

3 weeks ago

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62 | Improving Your Mental Health When You Can't Afford Therapy (with Jo Hargreaves)

Dear Wallflower

33 minutes 50 seconds

1 year ago

62 | Improving Your Mental Health When You Can't Afford Therapy (with Jo Hargreaves)

This week, Keelia is joined by psychotherapist, writer, and speaker Jo Hargreaves to discuss how we can improve our mental health, even when we can't afford counseling. LINKS: Find 'Managing Your Mind God's Way here: http://tinyurl.com/wh8md3vm (use code WALLFLOWER for 25% off!) Find 'The Camouflaged Sacred' here: http://tinyurl.com/y5ehkk8f Jo's suggestion: Drink some kombucha! Keelia's suggestion (Auelife Lavender Fields candle): http://tinyurl.com/mv6h6zfe Jo's IG: @the.faith.filled.therapist Keelia's IG: @keelia.clarkson Visit Jo's website: www.johargreavestherapy.com Visit Wallflower Journal here: www.wallflowerjournal.com