Tessa is joined by Harmony Fulton, a Cincinnati transplant with an unwavering passion for health and happiness. Harmony is more than just your average yoga and spin instructor; she's a beacon of positivity and wellness in her community. From her early days teaching step aerobics in college to co-owning the beloved restaurant, Gooder Goods, Harmony's journey has been as vibrant as her name suggests. Embracing change and the pursuit of harmony, she found her calling among Arizona's majestic mou...
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Tessa is joined by Harmony Fulton, a Cincinnati transplant with an unwavering passion for health and happiness. Harmony is more than just your average yoga and spin instructor; she's a beacon of positivity and wellness in her community. From her early days teaching step aerobics in college to co-owning the beloved restaurant, Gooder Goods, Harmony's journey has been as vibrant as her name suggests. Embracing change and the pursuit of harmony, she found her calling among Arizona's majestic mou...
Trigger Warning This episode discusses challenging subjects, including eating disorders, domestic violence, planned miscarriage and addiction to prescription drugs. If you find these themes uncomfortable, it's recommended to skip this episode or listen with caution while prioritizing your emotional well-being. Remember, seeking support from a mental health professional is always an option if you need assistance processing these topics. Welcome to the first episode of the Dear Sunn...
Dear Sunny
Tessa is joined by Harmony Fulton, a Cincinnati transplant with an unwavering passion for health and happiness. Harmony is more than just your average yoga and spin instructor; she's a beacon of positivity and wellness in her community. From her early days teaching step aerobics in college to co-owning the beloved restaurant, Gooder Goods, Harmony's journey has been as vibrant as her name suggests. Embracing change and the pursuit of harmony, she found her calling among Arizona's majestic mou...
