3 - A Message From Future You (a personal process pt. 2) + my honest perspective on personal growth

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Dear Sam & Co.

Sam Kathleen

7 episodes

5 days ago

Hey friends! Welcome to the Dear Sam & Co. Podcast.

Dear Sam & Co. was created with two clear beliefs in mind:

1. First, that the key to discovering and unlocking the answers we’re searching for start when we ask better questions. I want this to be the space you learn how to and get to do just that.

2. And second, that in every single one of our life stories, there is beauty - something worth celebrating, something worth contemplating, a lesson to carry with us or a message to pass onto someone else. This is the space for all of that.

Think of Dear Sam & Co. as your invitation IN to the conversation where you get to submit questions to myself and to the lineup of incredible guests that will be sharing their stories, their wisdom, their medicine and their contemplations with us.

It’s your questions, answered.

This podcast is for the dreamers. The ones who see the world for what it could be. The ones who see them selves for who they could be.

The ones who are ready for their own personal next level.

So welcome, we’re so honoured to have you here.

All content for Dear Sam & Co. is the property of Sam Kathleen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

3 - A Message From Future You (a personal process pt. 2) + my honest perspective on personal growth

Dear Sam & Co.

11 minutes 59 seconds

9 months ago

3 - A Message From Future You (a personal process pt. 2) + my honest perspective on personal growth

In this episode Sam shares how she makes the most of the wisdom of her future-self right now (with a little bit of "time travelling" and a little bit of tuning in). This is Part 2 of a 2-part practise Sam uses to set herself up for success in the new year!

Journal Prompt: “It’s December 31, 2025 and you’re celebrating a year of saying yes to yourself, a year of doing only the things that light you up and that move you closer to how you want to be and who you want to be. What has this year looked like for you? What has this year felt like for you? What are you celebrating in 2025?”

Got questions you’d love to see answered on the podcast? Drop them HERE or send us a DM over on @nextlevelyou.co

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Intro Song Copyright

Song: Nostalgia

Composer: Teto

Website: https://m.youtube.com/channel/UCcDvbGOMucebvj05hoOhARA

Soundcloud: https://soundcloud.com/tetoarusu

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DISCLAIMERS:

This podcast is designed to encourage you to take an introspective exploration into your conscious and subconscious thoughts, belies, feelings and dreams. This practice encourages unpacking, discovering, rediscovering, untangling and getting it all out on the page.

In the process of shedding light on what you might not have fully explored in the past, some sensitive or triggering issues may come up that may be personal to you. Please note that you are solely responsible for your own mental health and wellbeing. While we provide support and guidance, if you think you may be suffering from any medical condition or need help, you should seek immediate medical attention from an appropriately qualified medical practitioner.

The information provided in this program should not be relied on as a substitute for any professional medical, psychological or health advice, diagnosis or treatment. It is not intended to diagnose mental health problems or replace professional medical care provided by a licensed practitioner. We cannot and will not, assuming the role of your doctor, psychologist, psychiatrist or other health professional. We strongly recommend that those seeking medical or mental health advice see a qualified professional.

Sam Kathleen (Samantha Barrientos) reserves the right to change this disclaimer, so users should review it periodically.