Friendship breakups can hurt even more than romantic ones. In this episode, we unpack why losing a best friend can shake your identity, how to know when it’s time to let go, and how to heal without guilt.
We explore:
Why friendship breakups are so painful and often overlooked
Red flags to watch for in friendships — jealousy, competition, misalignment
When to walk away and when to fight for the friendship
How to protect your peace while still honouring the love that was there
Personal stories of friendship breakups that changed our lives
We also tackle listener dilemmas on drifting friendships and letting go of toxic friends.
This is a heartfelt conversation for anyone navigating the grief, growth, and healing that comes with friendship breakups.
Listen to Dear Mom, Dear Daughter for raw, intimate conversations between a mother (psychologist) and daughter (broadcaster) about life, love, and everything in between.
#FriendshipBreakups #ToxicFriendships #LettingGo #MotherDaughterPodcast #DearMomDearDaughter