Encouraging my child to eat healthy and exercise without making it about appearance

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Dear Mattsons with Jeff and Terra

Jeff + Terra Mattson and Christian Parenting

73 episodes

9 months ago

Each week, husband and wife team, Jeff (MA Org.L) and Terra (MA LPC, LMFT) Mattson, will answer your BIG and small questions about raising kids in today’s anxious world. With 20 years of experience in marriage and family therapy, professional counseling, leadership development, and pastoral ministry, they bridge the gap between Biblical, clinical, and relational wisdom. Nothing is off the table! Though God says he will never leave or forsake us, sometimes we just need a few friends to help us run our race well. Consider the Mattsons your personal parenting coaches, bringing you practical how-tos that will help you lead your children with greater integrity, always rooted in grace, and remind you that YOU are the right person for this job. Dear Mattsons is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

Parenting

Kids & Family

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All content for Dear Mattsons with Jeff and Terra is the property of Jeff + Terra Mattson and Christian Parenting and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Encouraging my child to eat healthy and exercise without making it about appearance

Dear Mattsons with Jeff and Terra

6 minutes

2 years ago

Encouraging my child to eat healthy and exercise without making it about appearance

What do you do if your teen is eating unhealthy, not exercising and gaining a lot of weight? Join us as we talk through how to engage your teen, find a fun way to incorporate exercise into the day, and encourage healthing eating without negatively impacting your child’s self esteem.

Check out these similar resources:

How to help our kids fight body shame: https://www.youtube.com/watch?v=yZQSWagXi_s&list=PLdPzQ_cUwCbRPOxygemmbhhIOCD67AvSx&index=35&t=13s
Three ways to model a healthy body image for your daughter: https://www.christianparenting.org/articles/three-ways-to-model-a-healthy-body-image-for-your-daughter/
Teaching our kids how to view food: https://www.christianparenting.org/articles/teaching-our-kids-how-to-view-food/

Dear Mattsons is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org