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Dear Little Me
Dawn Chitty
312 episodes
8 months ago

We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.


Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
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All content for Dear Little Me is the property of Dawn Chitty and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.


Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Relationships
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333. THE SELF CARE SECRET NO-ONE TALKS ABOUT: Letting Go of Your Mother
Dear Little Me
50 minutes 48 seconds
8 months ago
333. THE SELF CARE SECRET NO-ONE TALKS ABOUT: Letting Go of Your Mother

START WITH THIS EPISODE. Dear Little Me is currently on a break. If you are looking to heal your childhood trauma there are 333. incredible episodes available on this podcast to help you heal, grow and thrive.


We all want a loving, joyful, and connected relationship with our mother. But sometimes, no matter how much we want it, it is just not possible. After enduring years of emotional and physical abuse, Melany reached a turning point. Despite her tireless efforts to heal and start afresh with her mother, Melany came to a profound realisation that shook her to her core: each attempt to maintain her relationship with her mother was unraveling the progress she had made within herself. Every interaction left her feeling drained and disconnected from her own needs and values. Finally, Melany understood that holding onto this relationship wasn’t just challenging—it was costing her the peace, joy, and self-respect she had fought so hard to reclaim. Join us as Melany shares her journey, revealing the courage it took to prioritise her own well-being and the profound wisdom she gained along the way.


Melany Oliver is an intuitive life coach who can help you heal from emotional trauma, so you can feel more empowered and in control of your life. You can find Melany at https://melany-oliver.com/ and on Instagram https://www.instagram.com/melany.oliver/


If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.


Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject Share this episode to spread awareness about child abuse and to support survivors.


Tags and Categories:


Trauma, Healing Childhood Trauma, Narcissistic Mother, Narcissist, Estrangement, Emotional regulation


Hosted on Acast. See acast.com/privacy for more information.

Dear Little Me

We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.


Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.


Hosted on Acast. See acast.com/privacy for more information.