We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.
Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.
Hosted on Acast. See acast.com/privacy for more information.
We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.
Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.
Hosted on Acast. See acast.com/privacy for more information.
Are you waiting for others to see your value? It's a deeply ingrained belief system that's difficult to break. But the truth is, your worth comes from simply being who you are. Tune into this conversation with actor and producer Megan Henry who shares how she stopped waiting for validation from others and started embracing her own value, on her own terms.
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Tags and Categories: trauma, self love, self worth, validation, childhood trauma, childhood programming
Hosted on Acast. See acast.com/privacy for more information.