#10: What Does Wellness Look Like To You?

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Dear Lazy Black Girls

Dear Lazy Black Girls

28 episodes

13 hours ago

Being a Black woman in a society that forces us to constantly be “strong” makes it difficult for many Black women who struggle with their mental health. As a Black woman who struggles as well, I believe is is crucial for Black women who struggle with their mental health, and as a result are seen as “lazy”, to feel that there is someone out there who sees them. DLBG acknowledges this stereotype and is the voice for Black women who’s mental health has deteriorated as a result of societal pressure to make them strong. DLBG provides a safe space for vulnerable conversations and healing.

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Health & Fitness

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Being a Black woman in a society that forces us to constantly be “strong” makes it difficult for many Black women who struggle with their mental health. As a Black woman who struggles as well, I believe is is crucial for Black women who struggle with their mental health, and as a result are seen as “lazy”, to feel that there is someone out there who sees them. DLBG acknowledges this stereotype and is the voice for Black women who’s mental health has deteriorated as a result of societal pressure to make them strong. DLBG provides a safe space for vulnerable conversations and healing.

Show more...

Health & Fitness

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#10: What Does Wellness Look Like To You?

Dear Lazy Black Girls

1 hour 17 minutes 13 seconds

2 years ago

#10: What Does Wellness Look Like To You?

In this episode of Dear Lazy Black Girls we will be going over what wellness looks like for us. More specifically, what wellness looks like for us spiritually, physically, intellectually, emotionally and socially. We will be discussing how to practice wellness and the importance of knowing what it looks like to you rather than finding your “purpose”.

Stop Chasing Purpose and Focus on Wellness | Chloe Hakim-Moore TEDxMemphis Talk : https://youtu.be/rKQLBiylsn8

Dear Lazy Black Girls website: https://www.podpage.com/dearlazyblackgirls/

For any donations to support future podcast episodes as well as content: https://strike.me/dearlgb/

Special acknowledgements to @mitsuhaaaaa for the brief word sound on TikTok