In this week’s episode of Dear Goddess, I’m opening my heart and sharing one of the most vulnerable chapters of my journey.. the part I never imagined I’d speak about publicly. Earlier this year, I received the message that the ex-husband, the man I was once married to, the relationship that catalyzed my healing journey, had taken his own life. What unfolded after was an initiation through grief, forgiveness, and deep soul reclamation. This isn’t an episode about pain. It’s about alchem...
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In this week’s episode of Dear Goddess, I’m opening my heart and sharing one of the most vulnerable chapters of my journey.. the part I never imagined I’d speak about publicly. Earlier this year, I received the message that the ex-husband, the man I was once married to, the relationship that catalyzed my healing journey, had taken his own life. What unfolded after was an initiation through grief, forgiveness, and deep soul reclamation. This isn’t an episode about pain. It’s about alchem...
The Gift of Being an Empath, Developing Emotional Mastery, & WTF It Means to Feel Your Feelings
Dear Goddess,
49 minutes
2 months ago
The Gift of Being an Empath, Developing Emotional Mastery, & WTF It Means to Feel Your Feelings
We’ve all heard “you gotta feel it to heal it” but have you ever wondered WTF that actually means? In this episode of Dear Goddess, I'm getting brutally honest about what it actually means to "feel your feelings" beyond the Instagram wellness quotes and into the messy, transformative reality of emotional mastery. Speaking from the trenches of my own emotional overwhelm (thanks, family dinner meltdowns), I'm breaking down why being more triggered doesn't mean you're less healed, how to sto...
Dear Goddess,
In this week’s episode of Dear Goddess, I’m opening my heart and sharing one of the most vulnerable chapters of my journey.. the part I never imagined I’d speak about publicly. Earlier this year, I received the message that the ex-husband, the man I was once married to, the relationship that catalyzed my healing journey, had taken his own life. What unfolded after was an initiation through grief, forgiveness, and deep soul reclamation. This isn’t an episode about pain. It’s about alchem...
