This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
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This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
Introduction:
In this episode of Dear Dr. Mama, Dr. Alixis explores the unpredictable journey of motherhood, focusing on the theme of “Preparing for the Unexpected.” The objective is to educate, inspire, and provide valuable insights for moms and expecting mothers. Links:
Calendar https://amzn.to/3tPAzZR
There are several mental health resources specifically designed to support moms. Here are some valuable organizations and platforms:
1. Postpartum Support International (PSI):
• Website: https:/www.postpartum.net
• PSI provides resources, support, and education for families dealing with perinatal mental health challenges.
2. 2020 Mom:
• Website: https://www.2020mom.org
• Focused on maternal mental health, 2020 Mom advocates for systemic changes and offers resources for mothers.
3. Motherhood Center:
• Website: https:www.motherhoodcenter.com
• A center providing support for prenatal and postpartum mental health, including counseling and support groups.
4. Therapy for black girls
Website https:/therapyforblackgirls.com
Find trusted, culturally competent therapists that know our feelings and can help navigate being a strong, black woman.
Dear Dr. Mama
This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
