This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
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This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
Embracing the Power of Presence: How Rest is Resistance for Mothers
Dear Dr. Mama
20 minutes 40 seconds
1 year ago
Embracing the Power of Presence: How Rest is Resistance for Mothers
In this thought-provoking episode of Dear Dr. Mama, we dived into the transformative power of presence and the radical act of prioritizing rest for mothers. Drawing inspiration from the book “Rest is Resistance A Manifesto,” by Tricia Hersey, we challenge the societal norms that glorify busyness and productivity, and instead advocate for reclaiming moments of stillness and connection. Join us as we explore mindfulness techniques, practical tips, and personal anecdotes to empower mothers to embrace the power of presence and prioritize rest as an act of rebellion against a culture that devalues their worth. Tune in for a conversation that celebrates the beauty of being fully present and the necessity of rest in nurturing our souls and strengthening our bonds with our children. https://amzn.to/3Ikk8IP
Dear Dr. Mama
This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
