This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
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This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
Embracing Motherhood: Navigating the Postpartum Journey with Tools & Resources
Dear Dr. Mama
49 minutes 39 seconds
1 year ago
Embracing Motherhood: Navigating the Postpartum Journey with Tools & Resources
In this empowering episode, join Dr. Alixis and special guest Sy Cabodevilla on a heartfelt exploration of the postpartum journey. We dive into the physical and emotional transformations that come with motherhood, discussing resilience, self-care, and the path to finding joy amid the challenges. We share insights, personal stories, and practical tips to create a supportive space for mothers navigating the beautiful complexities of the postpartum experience. Tune in as we share wisdom, encouragement, and celebrate the strength that defines this transformative phase of life.
Postpartum support is necessary after having a baby. Sometimes your emotions are everywhere and you are not sure what to do. You or someone in your family can contact postpartum support.
1-800-944-4773 (4PPD) #1 En Español or #2 English
Text in English: 800-944-4773
Text en Español: 971-203-7773. Checkout Sy’s blog at https://www.designtonourish.com/blog/3-baby-products-for-postpartum-mental-health
Dear Dr. Mama
This podcast is about Dr. Alixis’ journey to being a first time mother. Instead of writing, I wanted to share my voice notes on my thoughts and experiences.
