9. "I'm not smart" and Other Lies that Hold You Back from Confidence

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/70/6f/0a/706f0a8f-b50f-c8f4-bc7a-f761e6ddecef/mza_17538667457459098116.jpg/600x600bb.jpg

Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind

Alicia Vaughn

13 episodes

1 day ago

Every Monday I drop episodes for women who want their relationships to thrive. Romantic relationships? I've got you covered. Social relationships? Yup, that too! Relationship to yourself? Of course! Get your weekly dose of coaching and practical tools, stories, and more to help you communicate effectively, quiet your inner mean girl, regain your confidence, and thrive in your relationships. Untangle your relationships from anxiety at https://aliciavaughncoaching.com/

Self-Improvement

Education

RSS

All content for Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind is the property of Alicia Vaughn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40118746/40118746-1717066214339-8097be58a018e.jpg

9. "I'm not smart" and Other Lies that Hold You Back from Confidence

Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind

11 minutes 10 seconds

1 year ago

9. "I'm not smart" and Other Lies that Hold You Back from Confidence

We are talking about the painful thoughts that sometimes enter our brains regarding our capabilities. When we think that we aren't smart, we start to doubt ourselves more and more to the point where it's hard to achieve our goals. Learn what to do when you get into this spiral and why you shouldn't believe every thought you think.

Unravel your relationships from anxiety here -> https://aliciavaughncoaching.com/

Get the FREE Emotional Wheel Here ->

subscribepage.io/OIVnQ9