8. How to Actually Stop Caring About What People Say and Have Confidence in Yourself

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Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind

Alicia Vaughn

13 episodes

1 day ago

Every Monday I drop episodes for women who want their relationships to thrive. Romantic relationships? I've got you covered. Social relationships? Yup, that too! Relationship to yourself? Of course! Get your weekly dose of coaching and practical tools, stories, and more to help you communicate effectively, quiet your inner mean girl, regain your confidence, and thrive in your relationships. Untangle your relationships from anxiety at https://aliciavaughncoaching.com/

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8. How to Actually Stop Caring About What People Say and Have Confidence in Yourself

Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind

12 minutes 9 seconds

1 year ago

8. How to Actually Stop Caring About What People Say and Have Confidence in Yourself

Check out this week's podcast episode to learn how to be free of the judgment of others and yourself. We are talking about how to stop caring about what other people say this week. About how to see the things that people say from a different perspective even if they say something hurtful or if it confirms the fears you have. We'll also investigate the deeper reasons why you overanalyze the words of someone else.

Unravel your relationships from anxiety here -> https://aliciavaughncoaching.com/

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