11. Saying “NO” when you feel like you HAVE TO say yes

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Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind

Alicia Vaughn

13 episodes

1 day ago

Every Monday I drop episodes for women who want their relationships to thrive. Romantic relationships? I've got you covered. Social relationships? Yup, that too! Relationship to yourself? Of course! Get your weekly dose of coaching and practical tools, stories, and more to help you communicate effectively, quiet your inner mean girl, regain your confidence, and thrive in your relationships. Untangle your relationships from anxiety at https://aliciavaughncoaching.com/

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11. Saying “NO” when you feel like you HAVE TO say yes

Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind

13 minutes 47 seconds

1 year ago

11. Saying “NO” when you feel like you HAVE TO say yes

Why are you forcing yourself to say “YES” out of guilt when you really want to say “NO”? This week's episode reveals 2 steps to saying "no" without guilt from the signature program in Relationship Confidence Blueprint. Find out why you might be feeling guilty, how to spot when someone is trying to make you feel guilty, and what to do in your next difficult conversation.

Apply for Relationship Confidence Blueprint -> https://aliciavaughncoaching.com/

Download your FREE emotional wheel -> https://subscribepage.io/OIVnQ9