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Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind
Alicia Vaughn
13 episodes
1 day ago
Every Monday I drop episodes for women who want their relationships to thrive. Romantic relationships? I've got you covered. Social relationships? Yup, that too! Relationship to yourself? Of course! Get your weekly dose of coaching and practical tools, stories, and more to help you communicate effectively, quiet your inner mean girl, regain your confidence, and thrive in your relationships. Untangle your relationships from anxiety at https://aliciavaughncoaching.com/
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Self-Improvement
Education
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All content for Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind is the property of Alicia Vaughn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every Monday I drop episodes for women who want their relationships to thrive. Romantic relationships? I've got you covered. Social relationships? Yup, that too! Relationship to yourself? Of course! Get your weekly dose of coaching and practical tools, stories, and more to help you communicate effectively, quiet your inner mean girl, regain your confidence, and thrive in your relationships. Untangle your relationships from anxiety at https://aliciavaughncoaching.com/
Show more...
Self-Improvement
Education
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10. "I'm not smart" Affirmations Minisode
Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind
4 minutes 33 seconds
1 year ago
10. "I'm not smart" Affirmations Minisode

We're changing things up this week with a mini-episode that focuses more on the experience of not feeling smart. This is a great way to make a big change in your life because experiencing our emotions non-judgmentally is essential to moving past them and getting to a confident place.

Unravel your relationships from anxiety here -> https://aliciavaughncoaching.com/


Get the FREE Emotional Wheel Here ->

subscribepage.io/OIVnQ9

Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind
Every Monday I drop episodes for women who want their relationships to thrive. Romantic relationships? I've got you covered. Social relationships? Yup, that too! Relationship to yourself? Of course! Get your weekly dose of coaching and practical tools, stories, and more to help you communicate effectively, quiet your inner mean girl, regain your confidence, and thrive in your relationships. Untangle your relationships from anxiety at https://aliciavaughncoaching.com/